We’re not the gym you think you know…
Are you looking for a workout that will push you and challenge you? One that produces real results?
Do you want to lose weight, feel and look better, or improve individual sports performance?
We CAN get you there! Click here to sign up for your FREE one-on-one introductory session and start meeting your personal goals today.
Looking for the Workout of the Day (WOD)? Click Here
Special Announcements:
- Summer Student Athlete Strength and Conditioning Program- This program is designed for young athletes who want to get ahead of the competition this Summer. Final details are being ironed out, including days/times. Space will be limited; Be sure to call 904-866-0558 or email josh@crossfit904.com for more information.
- Ignite! Jax powered by CrossFit 904- Individual sessions offered to supplement physical/occupational therapy for adults recovering from brain injuries as well as small group tutoring classes for all children, including those with learning disabilities, ADHD, and autism. CrossFit can help the brain and body focus, communicate, and grow. Call 904-866-0558 or email josh@crossfit904.com for more information.
- MEMORIAL DAY ANNOUNCEMENT: We will only have one WOD and it will be at 9:30am. We will follow a long standing CrossFit tradition by completing Murph. Click here to see how you can help a great cause.
- CrossFit For Hope: On June 9th, CrossFit Southside will be hosting CrossFit For Hope. This is a great fundraiser and all proceeds will benefit St. Jude’s. Send me us e-mail, josh@crossfit904.com, or call 904-866-0558 for more information.
