Jacksonville's Premier CrossFit FacilityNavigation
Josh Krehbiel, Owner and Head Coach Specialties Include: Injury Prevention/Rehab Nutrition Coaching Advanced Athlete Coaching I started CrossFit 904 in mid-2011 with the goal of helping people of all ability levels reach their fullest fitness potential. I have been amazed at the changes I have seen people make. Although anyone can do CrossFit, CrossFit is not for everyone. You must be willing to push yourself, physically and mentally, unlike you have probably ever done before. I have had the pleasure of helping many people lose significant weight, recover from injuries, and become better athletes. I am obsessed with human movement and mobility which has allowed me to help members improve their everyday quality of life by working through what they previously saw as limitations. Bad backs, bad knees, and bad shoulders are a common theme. My goal is to help you fix these problems while getting in the best shape of your life. If you are ready to make a change, or reach that next level, then let’s talk. For those competitive CrossFitters out there, I am also obsessed with technique and efficiency. I’ve recently been given the nickname Form Whisperer because of my ability to quickly breakdown and correct all movements. Whether it’s difficult gymnastics movements or heavier Olympic lifting PRs, I want to help you reach virtuosity in all areas of CrossFit. Check out this video analysis of a recent Snatch PR. This service is also available for you to take back to your home gym, e-mail email@example.com for details. Certifications: CrossFit Level 1 Trainer CrossFit Level 2 Trainer CrossFit Mobility Certified Personal Stats: Father to Two Beautiful Little Girls (Daphne 4 and Phoebe 2) 5’8”/175lbs Max Clean: 295# Max Jerk: 315# Max Snatch:...Read More
We know CrossFit can have intimidating reputation, so we’ve created a smooth on-ramp process for new members.
Every CrossFit box is independently owned and operated. Because of this, we highly recommend you call or visit multiple boxes before you make a decision to find the box that suits you best.